Strengthen, Stretch & Stabilise

Mat-based Pilates classes designed to improve core strength, flexibility, and balance through controlled movements and focused breathwork. With an emphasis on technique and alignment, plus plenty of individual attention, each session ensures a safe and effective workout. Expect a low-impact, total-body experience that enhances mobility, tones muscles, and boosts body awareness—helping you move better, safer, and more efficiently in everyday life.

Class Schedule 2025

  • Hillside Village Hall, DD10 9JG

    Tuesdays

    9:30am - 10:30am

    Next block starts : 11th November

    6 week block £60

    Drop ins £13

    To book your space in this class email Carrie by clicking the button below

    Email Carrie

  • The Haven, Stonehaven, AB39 2BY

    Tuesdays

    5:15 - 6:15pm FULLY BOOKED

    Wednesdays

    12:15 - 1:15pm

    Thursdays

    1:00 - 2:00pm

    Next block starts : 11th, 12th & 13th November

    6 week block £60

    Drop ins £13

    To book your space in any of these classes email Carrie by clicking the button below

    Email Carrie

  • St. Cyrus Village Hall, DD10 0BG

    Thursdays

    6:00 - 7:00pm

    Next block starts : 13th November

    6 week block £60

    Drop ins £13

    To book your space in this class email Carrie by clicking the button below

    Email Carrie