Great for those with no Pilates experience, and equally great if you do. This mixed abilities group mat class uses small props, like weights, bands and balls. Move through a full range of exercises that take a holistic approach to the body. Expect a low impact workout aimed to support and promote your movement potential at every stage.

Cost: £15 per class (£12 per class with a 6 Class Package)

Time: Wednesdays 6:30 - 7:30pm

Additional class starts 3 July: Wednesdays 5:15 - 6:15pm

Location: Duncan Place, 4 Duncan Pl, Leith, Edinburgh EH6 8HW