“Carrie is awesome! Although I’m a relative newcomer to Pilates, she makes me feel like a pro, a true testament to her amazing tutelage. I’ve never seen her without a smile and I look forward to my weekly sessions because I know she will push me to do my absolute best, and I’ll have a load of fun whilst doing it.”

— Vicki, Pilates client

Pilates is a low impact workout guided by 6 principles : breathing, concentration, control, centring, coordination & flow working holistically in every exercise for maximum value.